How to Glow from within: Newport Beach’s Coastal Face & Body

Coastal Face & Body is a premier beauty and wellness spa in Newport Beach, CA. Lindsay runs the spa and provides clients with services that go beyond beauty - she delivers a holistic wellness approach to help you glow from within through her expertise as a licensed esthetician, Reiki master, intuitive healer, transformational life coach, and holistic nutritionist.

GSPR’s President, Kristina Godfrey, was introduced to Lindsay and Coastal Face & Body’s holistic beauty and wellness philosophy last year. Kristina has experienced the magical benefits of Lindsay’s healing, from lymphatic drainage massage, to reiki healing, to facials, and beyond.

Lindsay is a holistic wellness beauty guru and an inspiring business owner. Get to know her magic and secrets to glowing through our Q+A: 

What inspired you to incorporate intuitive and energy healing practices with your skincare and beauty treatments?

I have always been interested in the power of energy healing. As a child, I would often see images and have clear knowings about people and situations. I didn't think much of it at the time, but as I got older, I began to realize that I had a unique ability to connect with people's energy.

When I started my career as a skincare and beauty therapist, I began to incorporate my energy healing skills into my treatments. I would ask my clients what they wanted to achieve, and then I would use my intuition to guide me in providing them with the best possible care.

For example, I would have clients who wanted clearer skin. While evaluating their skin, I would see images of their stomach and foods that were causing inflammation that was now showing up on their face. I would then share this information with my clients, and they would be able to make changes to their diet that would help to clear up their skin.

I would also have clients who wanted to lose weight. In these cases, I would see that the reason they were unable to lose weight was because they were holding on to emotional pain. I would then work with them to release this pain, and they would be able to lose weight more easily.

I have been incorporating energy healing into my skincare and beauty treatments for many years now, and I have seen incredible results. My clients have reported feeling more beautiful, confident, and at peace. They have also reported experiencing improvements in their skin, hair, and overall health.

I believe that energy healing is a powerful tool that can help people to achieve their goals and live happier, healthier lives. I am grateful for the opportunity to use my gifts to help others, and I am excited to see how energy healing continues to evolve in the years to come.  LOL, I never know what I will see or what will come through, but I love being an open channel and sharing what comes through.

How do you tailor your services to meet the unique needs of each client?

• Starting with a consultation and with permission, I tune into their energy. This helps me to get to know my client and their needs. I ask them about their skin goals, and their beliefs of their bodies ability to heal.  This helps us understand what is realistic for them.

• Be a good listener, both verbally and non-verbally.

• Use my intuition to connect on a deeper level to guide me in choosing the right products for each client.

• Being flexible to meet the specific needs of each client (adjusting the length of the treatment, the type of treatment, or the products that I use).

• Being transparent to set realistic expectations.

• Follow up afterwards to see how they are doing.

Every client is different. What works for one client may not work for another. That’s why it is so important to tailor my services to everyone to create a truly personalized experience that will have each client feeling lifted and transcended.

Can you share any success stories of clients who have benefited from your intuitive wellness approach?

I had a client that came to me that had an acquaintance that was constantly stirring trouble.  I picked up that the person was close to the family and was completely two-faced.  To keep it simple, I did energy work on my client to clear her, and I received a message later that after my client left my office she went to an event where she saw the acquaintance. 

The acquaintance was lying down and said that a little earlier she felt something come over her, that she felt disoriented, and couldn’t explain how she felt other than that she wasn’t sick but felt weird.  My client on the other hand after leaving my office felt restored, lifted, lighter, and energy.  

When she first came in she was exhausted, run down, nothing in her life was working out and she couldn’t understand what was happening to her.  She’s a very positive and empathetic person who was under the attack of someone’s mental and verbal hate attacks.  

Think about when you have thought about someone then you receive a text or a call from them.  Just like positive prayers for someone there are those who love to hate.  When my client chose to clear her energy and we worked together to clear and transmute the negative to the light is when the hater felt the jolt of her hate being transmuted to the light.

What treatments would you recommend for someone who wants to feel more refreshed in both their mind and body?
I would start with the Food and Wellness Scan. Using the Zyto you receive a full report of what’s happening within your body while also learning how to listen and understand your body. Then, I would suggest reiki, and then we can decide from there.

How does lymphatic massage contribute to overall detoxification and rejuvenation of the skin?

Lymphatic drainage can help to remove toxins from the body, which can improve overall health and well-being.  Improves circulation, which can bring more oxygen and nutrients to the cells and remove waste products.  Reduces inflammation, which can improve skin health and relieve pain.  Also, it can be a very relaxing and calming experience, which can help to reduce stress and improve sleep. 

I incorporate energy healing with my lymphatic drainage treatments.  By feeling the energy, I can help determine if there is too much energy or not enough energy to help bring balance and flow.

How can someone benefit from one of your reiki practices?

I use a variety of Reiki techniques to tailor sessions to meet the individual needs of my clients. Reiki helps with several benefits to help improve overall health and well-being by promoting relaxation, reducing stress, and balancing the body's energy. It can also help to remove energetic blocks and lack of clarity.

What can someone expect for their first time meeting with you?

At Coastal Face and Body, my primary goal is to ensure that you feel comfortable, relaxed, and thoroughly enjoy your session. Feel free to ask me any questions you have about beauty and wellness, and whether I personally perform the treatments or not, I'll gladly guide you and share all the knowledge I have.

During our first session together, it's entirely up to you whether you prefer a chatty and interactive experience or if you'd like it to be a quiet and introspective time. I follow your lead and tailor the session to suit your preferences and comfort.

Rest assured, you can expect a personalized and professional approach that centers around skincare and aesthetic treatments. As a licensed and experienced aesthetician or skincare specialist, I'll work closely with you to understand and address your specific concerns and goals.

Your well-being and satisfaction are my top priorities, and I'm dedicated to providing you with a positive and rewarding experience. Whether it's through performing treatments myself or offering guidance and support, I am here to ensure you receive the best possible care and results.

What are some of your favorite things right now?
Skincare: 

When it comes to skincare products, I am extremely selective. With countless options available, I only seek out products that deliver a genuine "wow" factor. Brand names, fancy packaging, or celebrity endorsements don't sway me; I simply prefer simple, clean, and effective solutions. Right now, I've found my perfect match with the Face Reality line, and I can't help but admire its brilliance. Their acne wash, mandelic acid serum, retinaldehyde cream, acne med, and eye serum have become essential parts of my skincare routine.

Additionally, I'm in love with the peptides from Viktoria De Ann. The collagen lactic acid serum, peptides, and collagen gel they offer are truly amazing and have contributed to the fantastic condition of my skin.

To protect my skin from the sun, I trust and adore the TIZO 3 clean SPF. Thanks to these carefully chosen products, my skin has never looked better, and I couldn't be happier with the results.

Food:

 I follow a superfood vegan lifestyle, as my body was struggling to digest meat and I received clear signals to eliminate all animal meats, so I happily complied. Eggs made me feel incredibly drowsy, while dairy wreaked havoc on my skin and gut. Even fruits were not well-tolerated by my body. However, this dietary shift proved beneficial, as I managed to overcome Hashimoto's Hypothyroid condition and no longer need any medications. By carefully listening to my body, I now select foods that bring me joy and nourishment.

When it comes to dining out, I have some favorite spots that cater to my preferences. Goop Kitchen, Organic Vibe Kitchen, and Thrive Juice Lab are among my go-to places to relish delicious and organic vegan offerings.

Lifestyle:

During my free time, I find joy in being at home with my family. I have two boys, one of whom is graduating this year, while the other is starting his freshman year at CDM (Corona del Mar High School). It's great that my younger son is playing Football at CDM, and I can't wait to cheer him on and all the amazing students and events– Go Sea Kings!  Side Note to all students: I am an acne specialist and have Face Reality Grab n Go kits ready. 

I would love to help all students with their skin especially the athletes!

Our family also includes a mischievous yet irresistibly cute Morkie. My husband and I make sure to have weekly date nights, where we explore various restaurants in the area. But, I also cherish my moments of relaxation, indulging in binge-watching shows whenever I get the chance.

Fitness:

As for staying active, I recently joined Drenched OC for my workouts, which has become my new fitness obsession after GLD Barre closed during Covid. Angela, the instructor at Drenched OC, is wonderful, and I absolutely love the flow of her classes. It's been a great find and a fantastic addition to my lifestyle.

Clothing:

Dressing up for work brings me so much joy, and my go-to outfit consists of leggings, cute shoes, and flattering tops or sweaters. My usual choice is to wear all black, which helps conceal any oils or stains I might encounter throughout the day. However, lately, I've been incorporating chakra-colored tops into my wardrobe to add an extra touch of positivity and happiness to my day.

When it comes to my favorite brands, I absolutely adore ALO, L*Space, Lululemon, Spiritual Gangster, and Vuori for their stylish and comfortable clothing. They never disappoint with their designs and quality.

For special occasions or going out, I love exploring local boutiques like Common Thread in Costa Mesa. There's something unique and delightful about discovering hidden gems in these boutique stores, making my shopping experiences all the more enjoyable.

To learn more about Coastal Face & Body and Lindsay, visit coastalfaceandbody.com and follow on Instagram, @coastalfaceandbody!

XOXO GSPR